What are Capillary Problems?
Capillary problems are health issues relating to those tiny blood vessels known as capillaries.
Capillaries form part of the circulatory system, and they are classified together with the veins and arteries. They are the smallest of all the blood vessels.
Capillaries are responsible for enabling the exchange of oxygen, carbon dioxide, water, other nutrients and waste chemicals between blood and the encompassing tissues. Although capillaries are tiny, they are vast in number. Their walls are thin and passage is narrow, which allows red blood cells to travel in single file only. The exchange between blood and tissue cells happens when substances pass right through the capillary walls. This is called diffusion.
There are three types of capillaries:
- Continuous capillaries have the thickest wall and transmit only water and ions.
- Fenestrated capillaries have what are called “windows” to allow molecules larger than water to get in and out of the pathways.
- Sinusoidal capillaries are the one with the most permeability, and can let both red blood cells and proteins through their walls.
Capillaries can get stressed and become impaired from an irregularity involving the whole circulatory system, since they are after all a component of the latter. Factors that influence the performance of the circulatory system include smoking, alcohol consumption, a poor diet, pollutants and other unhealthy elements in the environment. When the circulatory system is weakened, the capillaries among other things will not function efficiently.
It is important to take particular care of the vital organs related to the circulatory system, as this assures that capillaries are at their optimum best. Having strong capillaries are essential in the proper delivery and passage of nutrients and waste between the organs and the bloodstream.
Maintaining a healthy lifestyle can greatly contribute to the strength of capillary walls. Avoiding food rich in fats, getting regular exercise and taking natural supplements are a good way to achieve this, and will assist in improving other parts of the body as well. Ultimately, one can experience an overall potent well-being within himself.
There are many natural remedies that have proven to help in blood circulation and strengthening capillary walls. Herbal remedies and homeopathic treatments provide a harmless way of addressing these health concerns, without the side effects usually associated with conventional medicine.
Ginkgo biloba is a potent herb that not only strengthens capillary walls, but also improves circulation and blood flow to the brain and other parts of the body. Another helpful herb is the Rosmarinus officinale, which serves to energize and at the same time have a therapeutic effect on the body’s circulatory system. Xanthoxylum clavaherculis enhances the quality of blood flow to the extremities, while Vaccinium myrtillus also promotes strength of capillary walls.