What Is Glandular Fever?
Another term for infectious mononucleosis, Glandular fever is a viral infection that is caused by the Epstein-Barr virus. It is sometimes also known as the “kissing disease” because of how it is passed on. Although glandular fever is not highly infectious, it can be passed on through saliva. The people most prone to this are from the ages of 10 to 25 years old, which is how it got its nickname. Glandular fever does last for a long time, and can be infectious for up to a few months after you first contract it.
It can lead to a sore throat, high fever, swollen glands, and extreme fatigue. Although with the proper rest and fluids glandular fever does go away over time, in rare cases it can lead to other complications such as inflammation of the heart muscle known as Myocarditis, as well as Pericarditis which is inflammation of the sac around the heart, and Encephalitis which is an inflammation of the brain. Pneumonia, ruptured spleen and destruction of the red blood cells can happen as well.
If you are experiencing symptoms such as the ones mentioned or headaches, fever, muscle aches, rash, profuse sweating, stomach pain, or depression, it is wise to seek the advice of your doctor who can do a test to see if you have glandular fever. This is especially the case if someone who you have been in contact with suddenly develops a case themselves.
Unfortunately there is no treatment for glandular fever, but there are ways to combat the discomfort you may feel. You should rest frequently as most likely you will want to do this anyhow, as the major symptom is constant fatigue, and you should also drink plenty of fluids in order to stay hydrated. Taking acetaminophen for your fever and pain is also helpful as is ibuprofen and other anti-inflammatory medication. Usually you are better within 2 to 4 weeks. However, if the symptoms prove to be too much for you and you are looking for an alternative way to help yourself feel better, you may want to consider herbal medicines and natural remedies. Even complementary treatments such as acupuncture and massage can help improve your immune function and allow you to recover quicker.
Since there is no traditional medicine to quicken your recovery you may want to try natural medicine. There are many herbs such as Viscum Album, and Echinacea Purpurea that can provide a great deal of relief of your symptoms. These two in particular can strengthen your immune system while reducing the inflammation of your joints and muscles. They even encourage the repair of damaged cells. Olea Europea helps to fight against the Epstein-Barr virus, while Wild Indigo and Licorice can help to soothe the throat and boost immune functions. Glandular fever can be very taxing on your body so anything you can do to make it better for you will help you recover faster and feel much better.
Natural Herbal Remedies For Treatment of Glandular Fever
Treating glandular fever with natural remedies is showing promising results in relieving uncomfortable symptoms without having the side effects of unsafe drugs.
Lets have a appear at the leading 5 remedies:
1) Anti-viral herbs
Herbs play a central function in boosting immunity and quelling pain and inflammation. Some of the most popular herbs for treating glandular fever are echinacea (primarily for children), olive leaf and astragalus.
2) Healing nutrients
Nutrients like vitamin C and zinc are potent antioxidants and immune boosters that should be deemed when fighting any infection.
For the strain and fatigue related with this infection, nutrients like magnesium and the B complex are useful. They support to repair exhausted adrenal glands and increase energy levels.
3) Immune-boosting diet plan
A wholesome eating plan based on fresh vegetables and low carb fruits is a vital step in treating glandular fever. Good quality protein foods like fish, free range chicken, eggs and legumes will need to also be included to support immunity and re-create muscle mass. The necessary fats discovered in foods like deep sea fish and flaxseed oil are very important for wholesome cell function.
Excess carbohydrate like sugar, bread, biscuits, cakes, pasta, rice and cereal require to be minimised as they can worsen inflammation like a sore throat, aching muscles or an enlarged liver.
4) Aromatherapy oils
Aromatherapy oils are a pleasant way of treating glandular fever. Essential oils like eucalyptus, tea tree oil, and thyme are superb de-congestants which can aid clear stuffy noses and coughs. They can be added to a steam inhalation or put to use in a throat gargle. For headaches and painful muscles, lavender oil is pretty advantageous. A handful of drops can be added to a warm bath or applied in a massage oil.
5) Liver cleansing herbal remedies
When treating glandular fever, liver function must be addressed. Potent remedies that cleanse the liver include things like freshly squeezed lemon juice, dandelion tea and herbs like artichoke.
These 5 remedies are a great beginning point when treating glandular fever. There are numerous a lot more therapies like homeopathics, stress management techniques, graded physical exercise, meditation and visualisation that can support.