What are the Natural Remedies for Numbness?
Numbness is described as the tingling sensation you get in the feet, arms and hands. The tingling feeling may be very mild or severe as it depends on a number of things such as blood circulation and body temperature. The tingling sensation could be severe in extreme cold weather conditions, as your fingers become numb. This condition is also known to be associated with other related health and mental issues such as depression or nerve disease. When the nerve endings in the fingers or feet get damaged, they may also cause a certain degree of tingling sensation. Individual who have anxiety attacks would have experienced this feeling of having numb fingers.
Certain situations cause people to experience breathing problems and with shortness of breath, people have developed tingling feelings at the various extremities on their hands and feet. One common situation would be during anxiety attacks, as the breathing becomes irregularly paced, causing that feeling of having numb fingers. Often times, when you have this tingling feeling, it is also regarded as an indication that you are coming down with something such as a migraine. A number of direct causes affect numbness such as the following,
- Stress, Anxiety, Depression
- Lack of Blood Circulation
- Nerve Damage/Diseases, Viral Infection
- Obesity, Iron Deficiency
When you have identified the underlying cause of the sensation, the next step is to treat that very exact cause. Many people work towards curing and preventing the symptoms of tingles, but that does not help at all. In order to prevent numb fingers, hands, feet or legs; you need to treat the cause. There are different reasons that could explain the tingling sensation you feel at the various extremities on your body. Numbness in the hands could be explained by carpal tunnel syndrome, while tingling in the feet could be due to bad circulation in the body. When diagnosing this condition, you need to know exactly where you are getting these numb sensations.
A healthy blood circulation is a huge aspect of our health and without it, you will definitely experience numbness. If your feet or legs aren’t getting enough oxygenated blood, it would leave you with tingling sensations in them. The same thing occurs when you sleep on your hand! When you rest your head on your hand for a prolonged period of time; the circulation of blood to your hand slows down, causing that tingling feeling. This often ends up with your hands falling asleep, leaving you with no sensation in your fingertips.
People of all ages, genders and ethnic origins will experience this tingling sensation at one point or another. Children experiencing tingling feelings could be associated with malnutrition, lack of physical activity or the diminished consumption of vitamin B. Pregnant women have been known to experience tingling sensations as well, since it is related to the water retention in their system. If adults are experiencing these symptoms, it could be very much related to the common carpal tunnel syndrome. In preventing and curing numbness, you might want to consider the use of herbal or homeopathic remedies.