Natural Herbal Remedies For Postpartum Depression

What are the Causes and Symptoms of Postpartum Depression?

Postpartum depression is commonly seen among new mothers who have just given birth and it is followed by periods of sadness and depression. This unfortunate depressive condition affects women of all ages, after the first few weeks of giving birth. The condition is not all that common, but it does arise in fifteen percent of women who have just given birth. Depending on how severe the depression is, it could cause implications on your everyday routines as well. The different types of depressive conditions will vary in terms of the underlying cause and severity. Another type of condition that is very much related is known as postpartum psychosis.

Postpartum psychosis is a very serious condition, also considered as the most severe form of depression, but it does not affect a large number of people. The symptoms of the condition may become visible only three months after giving birth, but this duration could vary as well. Women who go through the feelings of postpartum psychosis will often experience insomnia, anxiety, loss of appetite, OCD over the baby and hallucinations. Getting this treated as soon as you can should be your number one priority, as the effects could become long lasting in the end.

The type of postpartum depression women experience a few days after giving birth is known as the baby blues. This type of depressive condition is far more common, as it affects nearly fifty percent of new moms. People going through this minor stage would often feel melancholy, emotional, tired and stressed. The main reason why this becomes an issue after giving birth is because of all the imbalanced hormone levels in the body. As a result of this, many women would also experience difficult sleep patterns in the first few days after giving birth, but this is completely normal. All it takes for you to get back to normal routines is rest, relaxation and sleep.

Since the birth of a newborn is considered to be a very joyful time in a mother’s life, many women are left confused about why they are feeling stressed and depressed. Because of these irrational thoughts, women tend to develop postpartum depression. If the conditions do persist for more than a week of rest, your doctor should be addressed about the condition. In some rare cases, these postpartum conditions may be caused by something totally different, such as an underlying medical condition. The following are some of the causes of this condition,

  • Anxiety or Stress Over the Baby’s Health
  • Hormonal Imbalance
  • Thoughts Over New Responsibilities/Roles
  • Insomnia, Lack of Rest

When you consult with your family doctor about your depressive conditions, they may or may not prescribe a medication for you. Before using any form of medication, it is important to be aware of the health effects on your body, as it could affect the child’s health, as you will be breastfeeding. Additionally, you might also benefit from herbal treatments that help to relieve and prevent postpartum depression in new mothers.

Natural Herbal Remedies For Postpartum Depression

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